Your Weekly Bite of Food, Fitness & Fun

About Holly

Qualifications
Bachelor Human Nutrition
Post graduate Diploma Dietetics
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I’m a Canberra Dietitian and Nutritionist, often seen running or cycling around the nation’s capital. Whether it is coffee, sports drinks or water – my glass is always half full when it comes to food and health. No diets. No detoxes. Just clean, healthy habits for life.

My philosophy: Eat well. Smile lots. Run often.

Affiliations  
Accredited Sports Dietitian, Sports Dietitians Australia
Accredited Practising Dietitian & Accredited Nutritionist, Dietitians Association of Australia

Experience
I have been helping every day Aussies eat better for around 10 years. I have worked across hospitals, private practice and fitness settings. I love breaking down the latest nutrition research into bite-size chunks of practical tips and tricks for a healthy life. As a result, my nutrition articles have been published in many Australian health and lifestyle publications.

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