I have been helping every day Canberrans eat better for more than 10 years. I am an Accredited Practising Dietitian and Accredited Sports Dietitian who runs a private practice from Sport and Spinal Physiotherapy in Gungahlin. I also provide outreach services to sporting clubs.
I have consulted for numerous sporting groups and athletes, including: ACT Athletics, Triathlon ACT, FIT triathlon, Bilbys triathlon, Anytime Fitness, Special Olympics ACT, Gatorade and Dairy Australia.
I have also worked extensively across local hospitals and with GPs in areas such as weight management, bariatric surgery and chronic disease (diabetes, high blood pressure, high cholesterol). I also have personal experience in Coeliac Disease and Gluten-Free diets.
In addition to my consulting role, I have also written for numerous publications on nutrition including: Fitness First, Woman’s Day, The Daily Telegraph and The Canberra Times.
But most of all, I’m a Canberra local, often seen running or cycling around the nation’s capital. Whether it is coffee, sports drinks or water – my glass is always half full when it comes to food and health. No diets. No detoxes. Just clean, healthy habits for life.
Bachelor Human Nutrition
Post graduate Diploma Dietetics
Accredited Sports Dietitian, Sports Dietitians Australia
Accredited Practising Dietitian & Accredited Nutritionist, Dietitians Association of Australia